Schedule for Restless Spirit - February

FEBRUARY

UPDATE:

The Kirtan evenings with Ram for February will not run due to illness.

However, in place of the kirtan, there is the
Heart Path Meditation on Thursdays from now on!

Please join us!

Schedule for Restless Spirit looks like this:

*Tuesdays - 6:30-9pm - Open Mic Night for Spoken Word, Recitals, Music, etc.

*Wednesdays - 6:15-6:45pm - Q&A; 7-8:30pm - Kirtan!

Thursdays- 6:15-6:45pm - Intro to Meditation; 7-8:30pm Heart Path Meditation!

*Tuesdays and Wednesdays will come together for March
(please contact me if you would like to perform either for Tuesdays or Wednesdays)

Thursdays are running.

Please Call, Text, FB, or Email to confirm your spot. Space is limited!

The Q & A Wednesday night is postponed this week. Please call or email if you have any questions. Thank you.

Thursday night

6:15pm - Half hour Intro to Meditation

7pm - Heart Path Meditation (60-90mins)

Next Wednesday (Feb 19th) Q & A will be held at 6:15pm

Please call, text, or email to reserve your spot!

Always love.

Always love.

There's a difference between being vulnerable and loving deeply, and giving away your power. In vulnerability, the power is in the one who submits. There’s a lot to be learned from that.

Christine U

Kirtan with Ram Vakkalanka at Restless Spirit!

☀☀☀☀☀☀☀☀☀

We're starting the year off right with Mantra chanting! Ram Vakkalanka is coming to lead the chanting on three Thursday evenings! I am so excited! If you haven't attended a Kirtan before it is a beautiful way to imbue your life with Spiritual Energy. These mantras have been sung for centuries and so carry the blessings of the souls who have gone before us. If you have attended Kirtan before but it's been a while - I can tell you that these three Thursday sessions will remind you why you loved it so much! And if you're a regular - welcome!

Welcome to all who come to ignite the fire of the Spirit with the vibrations of the Universe!

Revitalize yourself thru Mantra chanting:Mantras are unique Vibrations that embody specific energies of the Universe. Repetition of Mantras attracts the Cosmic Energies, channels them inward and ignites corresponding energies inside the practitioner. Mantras help energize and centre ourselves, calm the negative chatter of the mind, deal with addictions, improve self-image, break thru obstacles in life and induce inner peace and harmony. Mantra chanting promotes concentration, leads to deep meditative state and helps discover your inner source of strength, courage, peace and well-being. In these Kirtan and Mantra chanting sessions, we will not only chant Mantras in a call-and-response fashion but also learn about the various Cosmic Energies, accurate pronunciation of a few energizing Mantras and practical applications of Mantras. Music may be used sometimes for extra fun in chanting Mantras but participants need not have any musical skills/training.

Please join us for the three first Thursdays in February:

When: Feb 6th, 13th or 20th

Time: 7 - 8:30pm

Where: Restless Spirit 688 Richmond St. W. Ground Floor, #103, Toronto, ON, Canada

Cost: $20 (includes HST) at the door

Ram is inspiring in his devotion to passing on this lineage of this practice.

Bio of Ram Vakkalanka:

Ram Vakkalanka is an internationally known Nada Yogi, Sanskrit expert, Yoga philosopher and Meditation instructor.

Ram is a Master of sound energy and vibrations.  So far, ten CDs and one DVD of his works have been released with a book on its way. For more about Ram, please visit www.aksharayoga.com.

Restless Spirit Hours the Week of December 16th...

Come in for a visit and let's chat! We'll sit here and do cards or a session for your deepening. Or we'll sit in meditation in the space right behind me and let Grace take over. Whatever it is that you would like to do, Restless Spirit is a very harmonious, spiritual place and you are welcome anytime to come talk with me! 

I'm planning to be in the studio Tuesday, Wednesday, Thursday: 11-7pm, and maybe Friday. Oh of course it all depends on the weather.

On Tuesday, Wednesday and Thursday I have some appointments so I'll be there for sure. Text me to make sure I'm available at the time you want to drop in.

Hope to see you all soon!

Remember to book your appointments with me here or email, or by texting or calling. Thx.

Restless Spirit Is Back In Business!

Hi everyone

After that nasty mishap with the rad flooding my space, we're back in business!

Restless Spirit is open... again!

I'll be in the studio next week - Tuesday-Thursday 11-7pm (unless there's a snow fall - I'll let you know!)

Come in for a visit!

We'll be launching all sorts of great things in the new year! Things about investigating and giving voice to the spirit within of course, through a variety of expressions.

Please stay tuned!

Restless Spirit

688 Richmond St. W. Ground Floor.

Toronto, ON

1restlessspirit@gmail.com

How to Book My Services...

You can book me for: Private Yoga, Mediation, Deep Immersion Program or Therapy (short or regular sessions available)

Book My Services Online here!

You can email me and ask any questions about the services anytime: 1restlessspirit@gmail.com

Namaste

Christine

Restless Spirit Blackboard #2

Restless Spirit Blackboard

at 688 Richmond St Ground Floor, Toronto

I've had this on the board for about a month. I'm going to change it this week.  I post something different at least once a month - soon I think every two weeks.

Peace!

Christine